Client resources

You can find links to various handouts and worksheets that I have written and developed here to enhance therapy or for your own interest. Please remember that these are no substitute for a professional opinion or advice from a suitably qualified and experienced mental health professional.  The resources and information supplied here are intended to support good practice, not to replace it. In no event will Bristol CBT be liable for any loss or damage arising out of, or in connection with, the use of this website.

Unless otherwise stated these are all © Andrew Grimmer

Handouts and worksheets

CBT worksheets

Online audio resources

Overcoming Depression workbook

Couple and psychosexual worksheets

Client articles

Managing stress together: Guy Bodenmann’s “3 Phase Method”

Understanding fights and recovery conversations

Caring behaviours for couples