Bristol CBT

Cognitive behaviour therapy (CBT), supervision and training

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  • Andrew Grimmer
  • Terms and Conditions
    • Coronavirus COVID-19: statement of policy – updated 16th March 2020
  • How I work
  • Qualifications
  • Client resources
    • CBT worksheets
    • Online audio resources
    • Overcoming depression workbook
    • Couple worksheets
    • Managing stress together
    • Understanding Fights and Recovery Conversations
    • Caring behaviours for couples
  • Blog
  • Relationship articles
    • The nine-part model: A tool for sharing dyadic formulations
    • The cycle of rupture and repair in close relationships
    • Couple formulation as a narrative: helping the couple to tell their story
  • Psychosexual articles
    • Clinical issues for CBT therapists when working with gender, sexuality and relationship diversity
    • Aspects of intimacy: The anticipate-engage-appreciate model
    • The impact of SSRI medication on sexual functioning
  • On reflection
    • On reflection: part 1 – reflective practice in CBT
    • On reflection: part 2 – experiential learning
    • On reflection: part 3 – reflection as a skill
    • On reflection: part 4 – the role of reflection in CBT
    • On reflection: part 5 – reflective self-awareness
  • Presentations
    • Cognitive Behavioural Couple Therapy: A personal view
    • An Introduction to CBT for Anxiety
    • CBT for General Practitioners
  • Contact details
Bristol CBT

An Introduction to CBT for Anxiety

This was the presentation I wrote for a CPD training day I ran for Counsellors and Psychotherapists in Private Practice (CAPPP) at Engineers House, Bristol on 25th June 2016

An Introduction to CBT for anxiety An Introduction to CBT for anxiety
CBT for anxiety therapist resources CBT for anxiety therapist resources
Anxiety measures IAPT Anxiety measures IAPT

Accreditation

HCPC registered Counselling Psychologist
BABCP accredited Cognitive Behavioural Psychotherapist
Couple Therapy for Depression IAPT Practitioner, Supervisor & Trainer

Contact

Tel: +44 (0)780 609 3773
Email: info@bristolcbt.co.uk
Practice address:
Bristol CBT
Suite 1b Fenton Court
Fenton Road
Bristol BS7 8ND

Location

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RSS Latest posts from Bristol CBT

  • Managing couple conflict with DBT
  • Love in the time of coronavirus: part 5
  • Love in the time of coronavirus: part 4
  • Love in the time of coronavirus: part 3
  • Love in the time of coronavirus: part 2

Online CBT Resources

In association with Bristol CBT, a collection of free and confidential online CBT worksheets to help you get the most from your treatment

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